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\r\n Studio Exclusive Ambassadors<\/a>\r\n <\/div>\r\n
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The Studio Exclusive Ambassadors are our most passionate and loyal students. They share our vision and are an inspiration to the entire Studio Exclusive community. Each term our team of instructors nominates the ambassadors. Our studios are non-competitive, as we believe the only person you should be competing with is yourself. We encourage positivity, determination and support, and these ladies all share our vision.    <\/p>\n <\/div>\r\n <\/div>\r\n<\/div>

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\r\n 4 things I learnt about myself teaching women to Pole Dance<\/a>\r\n <\/div>\r\n
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After almost a decade of Pole Dancing and over 8 years of teaching, I\u2019ve learnt many life lessons from teaching women to Pole Dance. I recently wrote a gratitude list of all the positive experiences I\u2019ve had over the years and what I\u2019d learnt about myself in the process. Here are the 4 big ones… People wont always remember what you say but they will remember how you made them feel When ladies start classes or even walk into the studio for the first time they are very vulnerable. Women go through so many stages in life in terms of […]<\/p>\n <\/div>\r\n <\/div>\r\n<\/div>

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\r\n Regular classes or privates? Choosing what\u2019s right for you<\/a>\r\n <\/div>\r\n
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Whether you are new to pole dancing, or a seasoned pole dancer, there will come a time when\u00a0you ask yourself, should I go with regular classes or privates? Regular classes are definitely cheaper, but are there\u00a0times when\u00a0your pole dancing dollar gives better value when spent on privates? As a pole dancing instructor this is a question I often get asked by students. Should I book regular classes or privates or a combination of both? The answer depends on what you want to get out of your classes. Firstly, lets look at what you can expect from a regular class. For […]<\/p>\n <\/div>\r\n <\/div>\r\n<\/div>

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\r\n Learn to love your body: 8 Tips<\/a>\r\n <\/div>\r\n
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Love the body you have It’s funny when I think back to my very first pole class. \u00a0In preparation I shaved my legs, applied fake tan, and rocked up with my knee length shorts ready to go! I look back now and laugh. Ahh how times have changed. These days I\u2019m in booty shorts feeling 100% comfortable in my own skin. \u00a0My journey has taught me to have complete body confidence. I would like\u00a0to share by top tips to help you feel completely comfortable within yourself. Happiness comes from within Yes, I know it\u2019s a complete clich\u00e9 right? But it\u2019s […]<\/p>\n <\/div>\r\n <\/div>\r\n<\/div>

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\r\n Train your inner voice and create a positive mindset<\/a>\r\n <\/div>\r\n
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\u201cYour mind has got your body to where it is today. So change your mind to change your body.\u201d\u00a0For some people this can be a confronting statement, but it\u2019s true. Anyone who has attended classes at one of our studios will know we focus on the mind and body. We believe in our students, and we want to be there to support them to achieve the things that may be holding them back (both in pole and everyday life). Often we are not aware of the inner voice that chats away inside our head. However, subconsciously this can have a […]<\/p>\n <\/div>\r\n <\/div>\r\n<\/div>

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\r\n Why you always finish a workout feeling great<\/a>\r\n <\/div>\r\n
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When done regularly exercise has so many benefits for your mind, body and general health.  Ranging from an improvement in your fitness level, to burning calories and improving your immune system.  Evidence shows a direct link between happiness and working out.  Exercise has so many benefits for your body, and general health, when done regularly. Ranging from an increased heart rate (to help burn calories) and fitness level, to a stronger immune system. According to studies, there is evidence that shows a direct link between happiness and working out. During workouts, the brain\u2019s hypothalamus releases hormones (known as endorphins, adrenaline, […]<\/p>\n <\/div>\r\n <\/div>\r\n<\/div>","max_pages":1}